Most of us would agree that it can be a good idea when you’re busy, when you’ve a lot on your plate, to take a little time out to take stock of things. But what about using some of that time to take stock of ourselves? How often do we do that?
So what’s a morning routine? Well, buried in that frantic rush that passes for mornings in many households is a morning routine. Much of it is mundane – toilet, washing, dressing, breakfasting – but it is setting the scene for your day, even if you’re not aware of it.