"Part therapist, part consultant, part motivational expert, part professional organizer, part friend, part nag — the personal coach seeks to do for your life what a personal trainer does for your body."

I can't remember who said it, but I think it's a pretty good description of the role of life coach


Does the concept of Coaching sound scary, what with all that high achieving, go-getter focus? There's no reason to think coaching isn't for you if mental health struggles such as Depression are preventing you from going full speed ahead.

Here at Caring Coaching, we know that mental health plays an important role in our ability to achieve our hopes & dreams, but believe that's no reason not to follow them. Working with me, you'll achieve your dreams at a pace that's right for you, and learn how to address the causes of your Depression in order to minimise those limitations.  



Currently working via video or telephone call, I offer the initial session absolutely free, so we can decide if coaching is what you need.
Contact me today to book your appointment.

West Sussex

07795 597177

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