"Part therapist, part consultant, part motivational expert, part professional organizer, part friend, part nag — the personal coach seeks to do for your life what a personal trainer does for your body."
I can't remember who said it, but I think it's a pretty good description of the role.
Does the concept of Coaching sound scary? There's no reason to think coaching isn't for you if mental health struggles such as Depression are preventing you from going full speed ahead.
Personal experience of the role mental health plays in our ability to achieve hopes & dreams hasn't stopped me believing that's any reason to give up on them. Working with me, you'll learn how to manage your Depression, how to build up your resilience and to harness the power of your mind, so you can move forward with fulfilling your hopes and dreams.
BOOK YOUR FREE 1-HOUR SESSION TODAY
Currently working via video or telephone call, I offer the initial session absolutely free.
Get in touch today to start your journey towards improved mental health.